Body, diet, health, and bitchin’ hair
I’ve been going to the Windsor Spine Center for 3 going on 4 weeks now, suggested to me by my dear Aunt Martha whom sadly also suffers from Fibro. Dr. Jason is doing wonderful things there and he’s giving me my body and health back. Altho I’m one of the worst cases he’s seen, my progress there has been nothing but miraculous. I go to physical therapy 3 times a week, a commitment I never thought I would be able to make and I’ve only missed one appointment due to a migraine last Monday. The past several years my Fibro flares have increased to 3-4 flares a week. Since I’ve been going to the Windsor Spine Center I’ve had one flare up that lasted less than half a day before I was on my feet again. They started me on the Ideal Protein Diet and this last week has been my “detox” week and my body has been fighting this detox with everything it has (or, it could be due to stress in other area’s of my life since I was hit with a bomb shell at the beginning of the week) but the good news is I’ve already lost 8lbs, 2 inches around my waist, 2 inches around my chest and one inch around each arm. I’ve been told that there have been 5 people (who which to remain anonymous even to me) that have donated to my account because they have heard my story or I have touched them in some way which was incredible. I found this news out last week and was floored.
The best way I can describe the Windsor Spine Center is taken from the commercial on TV when the man talks about the Cancer Centers of America and how they breath hope into you. That’s exactly what the clinic is doing for me. The people that work there are genuine and they truly care about their clients. My normal routine when I get there is to do my stretches, then Dr. Rich or Dr. Jason make adjustments to my neck and spine. Next I do different stretches focusing on the neck and legs which one of the girls assists with. After that I go and sit in traction for 10 minutes (might sound mid-evil but it really feels good). Last stop is laser treatment that I get done all the way up and down my spine which promotes pain relief and helps bring down the inflammation in my spine that is damaging my nerves. Every Monday I have a weigh in with my nutrition specialist and we go over my meal plan for the week. I also attend classes every Tuesday that goes along with the Ideal Protein diet with others that are on the diet (which most everyone is that goes there is on).
I’ve gotten to know some of the other patients that have the same schedule as me and I’ve made a lot of new friends. I look forward to seeing them every time I go. One patient is my age and he and I have become buddies. He was shy at first but he’s opened up the more we talk. When I got done with my stretches today I went and laid down on the adjustment table to wait for Dr. Rich to adjust my back and neck. He looked over and said “you are so pretty” which caught me off guard, but not as much as it caught him off guard. He said “did I just say that outloud?” and his face turned as red as my hair. I thought it was cute. When he was on his way out he said “see ya next week cutie” .. It made me smile. It’s been a while since I’ve gotten a compliment like that from a guy. Sort of made my day.
It was a big day for me in another way too. My Uncle Don has been needing a wheelchair since his surgery and now that I don’t need it anymore I packed it up and dropped it off at his and my Aunt Donna’s house. I know he meant this as a compliment but he said he hasn’t seen me look this healthy and strong since before I left for Florida in 2005 because since then I’ve looked like an invalid. Nice, eh? Made me laugh in the car on the way home.
I cut my hair and bleached it and it looks totally rockin’


Like a 1980's Punk Rock Chick



















